Smart Living: Senior Health & Wellness Fair

Press Enter to show all options, press Tab go to next option

With much anticipation, the first annual Smart Living Health and Wellness Fair will be held March 19th from 10 am - 2 pm at the Cupertino Senior Center. There will be booths and multiple educational sessions providing information on community and health resources as well as fitness demonstrations. Free giveaway for the first 300 participants, and $5 healthy lunch box for sale (limit 300).  Open to the public.

Saturday, May 19, 2018
10 am - 2 pm

Cupertino Senior Center
21251 Stevens Creek Blvd., Cupertino, CA 95014


 Blood Pressure  Breathe Bay Area  Farewell to Falls Stanford Health Care
 Peninsula Stroke Assoc.  Healthy Cooking  Brain Club
 Cupertino Senior Center  Cupertino Sports Center  Case Management
 California Telephone Access Program  Hospice of the Valley  Rebuilding Together
 Live Oaks Adult Day Care  Cupertino Library  Bay Area Funeral
 Emergency Services  UCSF-Memory & Aging Center  West Valley Community Services
 SJSU Hearing Test  Environmental Services  Sourcewise
 VivAsia  Nami  Care Source Registry
 PAMF  Humane Society Silicon Valley   Foothill College Dental Hygiene program

 Vendor Booths will be in the Reception Hall 


 Time  Topic  Room
 10:15am – 10:45pm  Empty Nesters by Vivian Silva, MSW  Arts & Crafts Room
 10:15am – 10:45am  Free Assisted Living and Residential Care Home Referral Services by Marc Lleverino  Classroom
 10:30am – 11:30am   Aging & Dementia by UCSF  Bay Room
 11:00am – 11:45am  Health Care and Financial Legal Issues – Planning Ahead! by Cindy Thorpe  Arts & Crafts Room
 11:45am – 12:15pm  Stroke 101 Education by the Pacific Stroke Association  Bay Room
 12:00pm – 12:30pm  Fall Prevention by Stanford Healthcare Farewell to Falls  Arts & Crafts Room
 12:30pm – 1:15pm  Using Medication and Talking to Your Doctor by Breathe California  Bay Room
 12:45pm – 1:45pm  Oral Health by Foothill College Dental Hygiene Program  Arts & Crafts Room
 1:15pm – 1:30pm  Breathing Exercise with Breathe California  Bay Room
 1:15pm – 1:30pm  Tired of cooking [easy tips and ideas to make cooking quick and fun] by Holistic Moms Network  Classroom

Fitness Class Demos

 Time  Class 
 10:30 am - 11 am  Brain Fitness
 11 am - 11:30 am  Pilates
 11:30 pm - 12 pm  Chair Exercises
 12 pm - 12:30 pm  Cardio Vascular Fitness
 12:30 pm - 1 pm  Strength & Conditioning Training
 1 pm - 1:30 pm  Zumba Gold
 1:30 pm - 2 pm   Hulu Dancing

Senior Fitness Assessment by VivAsia

 11:00am – 1:00pm  Sign up at the VivAsia Booth